Good dental health is a combination of daily brushing and flossing, along with regular visits to your Airdrie family dentist. While most people know that taking care of your teeth and gums is important, many are unaware that good dental health is about more than preventing cavities and gum disease. 

Let’s take a closer look at how oral hygiene plays a role in maintaining good overall health.

Benefits of good dental health

Benefits of good dental health

1. Keeps bacteria under control

Daily brushing and flossing help keep bacteria under control. Brushing prevents gum disease and removes the plaque that causes tooth decay. Without proper oral hygiene, the body’s natural defences are compromised, which leads us to our next point.

2. Prevents other health complications

Studies have shown that a severe form of gum disease (periodontitis) can lead to other diseases. Oral bacteria and inflammation can cause more serious complications, such as:

  • Coronary artery disease
  • Stroke
  • Respiratory issues
  • Arthritis
  • Premature births
  • Low birth babies

Furthermore, those diagnosed with diabetes or HIV/AIDS have compromised immune systems and experience more complications due to poor oral hygiene.

3. Adds to your quality of life

People with crooked teeth, misaligned jaws, or missing teeth often express to their dentist that their self-esteem and confidence go down when talking or smiling. A family dental clinic in Airdrie can recommend braces or other techniques to correct dental problems.

These procedures not only help your appearance, but they can also improve chewing, speech problems, and even sleep problems. Straighter teeth and an aligned jaw enhance the quality of life for most patients and boosts their self-esteem. Patients find themselves more willing to be in social environments, openly converse with others, and feel the confidence to smile more.

Maintaining good oral health 

To maintain healthy teeth, we recommend daily brushing and flossing along with regular visits to your family dentist in Airdrie who can detect other complications such as: 

  • Acid reflux
  • Vitamin deficiencies
  • Osteoporosis
  • Oral cancer
  • Teeth grinding
  • Diabetes
  • Heart problems,
  • and more.

It’s easy to see how good oral health benefits everyone and positively impacts our lives. Dental hygiene is part of a healthy, sustainable life.